Irish Osteoporosis Society advises on incorrect exercises for those with osteoporosis and osteopenia. Please read through...
The Irish Osteoporosis Society provides advice and info about Correct Exercises for Good Bone Health. This...
Free Stress Control Online Programme starts 14th April 2020 HSE, Health & Wellbeing are offering a...
Physical Activity is essential for those 70+ years of age who are now restricted from leaving...
Galway Business and Professional Women’s Club (BPW Galway) Presents – Protecting the 3B’s of Health; Breathing,...