The do’s and don’ts of exercise
We have just added a new factsheet giving you more information about osteoporosis. See HERE for more. This new one is about exercise and osteoporosis. Other factsheet address topics around fall prevention, Calcium and Vitamin D, incontinence and an overview of osteoporosis including signs and symptoms. We hope you find them useful.
We will continue to update our site with relevant information.
Please also consider signing up to our bi monthly newsletter on our home page.