It is possible to enjoy life while managing your osteoporosis.
Alongside taking your medications, exercising regularly, and eating a healthy diet, it’s essential to prevent falls and tripping hazards. For people living with osteoporosis, falls often cause broken bones. There are several things you can do to reduce the risks in your home.
The Irish Osteoporosis Society is the national expert on osteoporosis.
Support and advice are just a phone call away. You can ring the national helpline on (01) 637 5050. The helpline is open from 9.30 am to 4.45 pm Monday to Friday. Or email us at info@localhost.
We are here to help.