Correct Exercises for Good Bone Health
The Irish Osteoporosis Society provides advice and info about Correct Exercises for Good Bone Health. This video will help to maintain or build up fitness
Free Stress Control Online Programme – COVID-19
Free Stress Control Online Programme starts 14th April 2020 HSE, Health & Wellbeing are offering a Stress Control Online programme, commencing 13th April 2020, via
Physical Activity during cocooning
Physical Activity is essential for those 70+ years of age who are now restricted from leaving their home due to cocooning. This practice has been
Protecting the 3B’s of Health; Breathing, Bowel & Bone.
Galway Business and Professional Women’s Club (BPW Galway) Presents – Protecting the 3B’s of Health; Breathing, Bowel & Bone during COVID19 BPW Galway will host
Advice from the IOS during COVID-19
Keeping safe with advice from the IOS during COVID-19. What we are going through right now is surreal and can be stressful, which in turn
New Factsheet on Osteoporosis and Exercise
The do’s and don’ts of exercise We have just added a new factsheet giving you more information about osteoporosis. See HERE for more. This new