Sunshine and Dandelion

Concern about low Vitamin D levels in Co. Donegal

Vitamin D levels in Donegal far worse than national average Lack of sunshine to blame for vitamin D deficiency and incidence of osteoporosis Click HERE

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The importance of Vitamin D and the sun

The importance of Vitamin D

Spring is here, and the sun is starting to shine! Vitamin D plays an important role in protecting your bones, by helping your body absorb

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News from the IOS

News from the IOS

What’s happening in the IOS The Irish Osteoporosis Society has had a busy couple of months recently. In January, the team from Patvocates, a European

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Shoes and bone health

Shoes and their important role in bone health

The type of shoes you buy for yourself or a family member is very important. Your feet help to support your body and therefore good

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Urinary incontinence

Take the fear out of incontinence worries

We all know the dreadful feeling of sneezing or coughing suddenly while having coffee with friends or while out shopping. It can be humiliating and

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Fracture Liaison Services post

Fracture Liaison Services – how can it help those with osteoporosis?

This 59-year-old has something in common with Ruby Walsh and Tony McCoy – an inordinate number of broken bones For years, Dolores Pearson had to

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