Irish Osteoporosis Leaflets
Irish Osteoporosis Leaflets
Here you can download or purchase our most popular publications. If you download them as PDF files and you will need Adobe Acrobat Reader to view them. To download this free program, click here
These leaflets are for individual use only and cannot be photocopied, reprinted and/or distributed without prior written approval from the IOS.
The price for parcel deliveries outside of Dublin needs to be priced by the IOS and agreed before shipping

Fall Prevention
Download the "Fall Prevention" PDF
This leaflet is a guide to Osteoporosis and Fall Prevention.
Order Leaflets:
This leaflet is available in quantities from 3 - 200:

Calcium & Vitamin D
Download the "Calcium & Vitamin D" PDF
This leaflet is a guide to Calcium & Vitamin as they relate to Osteoporosis.
Order Leaflets:
This leaflet is available in quantities from 3 - 200:

Weight-bearing Exercise and Bone Health
Download the Weight-bearing Exercise and Bone Health PDF
This leaflet looks at the importance of weight-bearing and strengthening exercises and offers advice for people with Osteoporosis and osteopenia regarding exercise and weight training.
Order Leaflets:
This leaflet is available in quantities from 3 - 200:

The Not So Usual Suspects
This poster outlines the type sof people susceptible to developing Osteoporosis.
Download the Not So Usual Suspects Poster PDF
Order posters:
- Purchase Poster Now ( pack of 2 )

Fall Prevention
Prevention of falls is essential as many fractures happen due to falls. Falls are linked to Osteoporosis, this is why prevention or treatment of osteoporosis is also essential. 1 in 5 men and 1 in 2 women over 50 will break bones due to osteoporosis.
Download the Fall Prevention Poster PDF
Order posters:
- Purchase Poster Now ( pack of 2 )






